March 16, 2020
by KidsFit Team

30 Days of Play

It's always important to move our bodies, even when we get stuck at home! Over the next few weeks, many children may be away from school and missing their scheduled Physical Education. Hy-Vee KidsFit is here to help! For the next 30 days, we will be sharing a fun activity each day that requires no equipment, and can be done from home!


Teachers, share so your students won't miss out on PE while they are out of school.

Parents, use to keep your kids active while they are out of school.

Babysitters, never run out of ways to have fun with your kids.


DAY 1: Rainbow Relay

DAY 2: Feel the Flow

DAY 3: Spring in Your Step

DAY 4: Yo-Yo Yoga

DAY 5: Push & Pump It

DAY 6: How To Do Burpees

DAY 7: #BoostYourBalance

DAY 8: Seated Yoga

DAY 9: Circuit Circus

DAY 10: Jump Up, Jump Up & Get Down

DAY 11: Making Moves

DAY 12: ABCs of Play