October 20, 2021
by Hy-Vee Dietitian

Allergy-Friendly Apple Spiders

These cute and healthy Halloween treats are full of fiber, antioxidants, and healthy fats. Grab an apple, peanut butter, some pretzels, and chocolate chips for this snack that is perfect whether it is Halloween or not!

All You Need! 

  • 1 apple, sliced into circles

  • 2 tbsp sun butter

  • 8 Glutino pretzel sticks GF

  • 2 dark chocolate chips

Things to Grab!

  • That's Smart Aluminum Foil
  • Butter knife
  • Pairing knife
  • Hy-Vee non-stick cooking spray
  • Large spoon
  • Mixing bowl
  • 8 x8 inch baking dish

All You Do!

  1. Using a butter knife, spread sun butter onto apple slices.

  2. Add your “spiderlegs” or pretzel sticks on to one of the apple slices, leaving most of the pretzel sticks hanging out to the sides.

  3. Add second apple slice on top of the pretzel sticks.

  4. Add chocolate chips on top for your spider “eyes.” ENJOY!

Just Push Play to follow along with Hy-Vee Dietitian, Amanda!

Print the Apples Spiders recipe card here!

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