Put your Physical Wellness to the test with these fun activities!
Check out Hy-Vee Dietitian, Amanda's, space themed snacks!
Astronauts can't grow produce or go for a run outdoors in space, learn how they still move and fuel their bodies while away from Earth!
Exercise is important for everyone, even astronauts! Travel the galaxy and stop at every planet for some movement.
Stay up and active and support your physical wellness with some of our favorite video activities!
Physical wellness is about so much more than just moving our bodies, proper nutrition and fueling your body the right way is just as important.
A step challenge is a great way to practice physical wellness as well as set and achieve goals!
Learn about the power of change and the importance of learning to adapt.
Adapt these yummy treats to fit your taste buds!
What does it mean to adapt and how do I do it?