Electrolyte Popsicles
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The Hy-Vee KidsFit Team and General Mills want you to know that breakfast matters!
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Reading food labels is a skill you will use for your entire life. Let us show you how to do it!
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Did you nearly 90% of all food allergies are caused by only 8 different foods?
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Proteins provide our bodies with amino acids which are like nature’s “building blocks”!
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Carbohydrates, also known as carbs, are our bodies preferred source of energy! Learn more here.
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You know what it feels like to be hungry but do you know the feeling of satiation or satiety? Learn more about the other appetite cues and what they mean!
