1. Rethink Your Drink with Delta Dental

    Sugar can sneak up on us, especially in the choices we make with what we drink. We challenge you to re-think your drink and consume more water.

    April 17, 2019
    by Delta Dental of Iowa Foundation
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  2. DIY Berry Brittle

    Fun Fact: Blueberries have more disease-fighting antioxidants than any other common fruit or veggie.

    April 17, 2019
    by Hy-Vee Dietitian
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  3. Avocado Froyo

    Did you know avocados contain more potassium and fiber than bananas?

    February 12, 2019
    by Hy-Vee Dietitian
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  4. Overnight Oats

    If you want quick, easy and delicious breakfast that you can prep ahead of time, then overnight oatmeal is for you.

    February 7, 2019
    by Iowa City Hy-Vee Dietitian Lindsey Frisbie
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  5. Go Fish

    Decrease your screen time with these printable Eat & Play cards for classroom or family fun.

    January 31, 2019
    by Daira
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  6. EAT Card Game #1 - Building Your Plate

    Build the memory and learn an important lifeskill, building a well-balanced meal.

    January 14, 2019
    by Hy-Vee Dietitian
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  7. Veggin' Out Smoothie

    Did you know someone eats more fruit and vegetables has a greater chance of being protected against cancer, diabetes and heart disease?

    January 8, 2019
    by Amy Tillotson, Hy-Vee Dietitian
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  8. Foods to Help Battle Sickness

    Help heal sickness with immunity fighting foods. Don't forget to try the yummy smoothy!

    January 4, 2019
    by Altoona Hy-Vee Dietitian
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  9. Avocado Brownies

    Check out this protein-packed Avocado Brownie recipe!

    December 19, 2018
    by Amy Tillotson, Hy-Vee Dietitian
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  10. Tastes "Two" Good & Just Bare Chicken

    Get new recipes using the Pick of the Month: Two Good Yogurt, an excellent sources of muscle-building protein,

    December 19, 2018
    by Hy-Vee Dietitian
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