1. Independence - 4 Day Challenge

    Smart snacking made simple from our Hy-Vee Dietitians with 2-ingredients!

    July 2, 2018
    by Hy-Vee Dietitian
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  2. California Dreamin’ Pita Pockets

    Meet one of our favorite easy-to-pack lunch pitas.

    April 16, 2018
    by Hy-Vee Dietitian
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  3. Cooking Safety

    Simple tips to make sure everyone stays safe in the kitchen.

    February 28, 2018
    by Hy-Vee Chef & Dietitian
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  4. Pepperoni Pizza English Muffin

    Simple meal solutions for kids and busy families.

    February 14, 2018
    by Hy-Vee Dietitian
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  5. Loaded Sweet Potato Toasts

    Did you know you can make sweet potatoes in the toaster!!!

    February 14, 2018
    by Hy-Vee Dietitian
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  6. Blueberry Banana Flax Seed Muffins

    You will need an adult to help you with this berry-filled, omega 3-rich muffin. They taste too good to be good for you. But they are!

    February 14, 2018
    by Hy-Vee Dietitian
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  7. 5-2-1-0

    Stick to the basics and build a lifelong foundation of healthy habits.

    November 27, 2017
    by Daira
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  8. Go, Slow & Whoa

    Learn more and move more with Hy-Vee KidsFit.

    October 24, 2017
    by Hy-Vee Dietitian
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  9. Zucchini Apple Muffin

    With filling fiber, protein and lower sugar, they will keep your family full and focused!

    August 17, 2017
    by Hy-Vee Dietitian
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  10. Plan & Prepare with a Partner

    Grocery shopping is a life skill.

    August 11, 2017
    by Hy-Vee Dietitian
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