1. Go, Slow & Whoa

    Learn more and move more with Hy-Vee KidsFit.

    October 24, 2017
    by Hy-Vee Dietitian
    Read More…
  2. Zucchini Apple Muffin

    With filling fiber, protein and lower sugar, they will keep your family full and focused!

    August 17, 2017
    by Hy-Vee Dietitian
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  3. Plan & Prepare with a Partner

    Grocery shopping is a life skill.

    August 11, 2017
    by Hy-Vee Dietitian
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  4. Shake It Up! Mix & Match Smoothie

    Learn some grab and go options for a healthy treat on the go!

    June 27, 2017
    by Hy-Vee Dietitian
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  5. Apple, Ham & Whole Grain Bread

    Have you ever tried putting an apple on a sandwich?

    May 25, 2017
    by Hy-Vee Dietitian
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  6. Refuel to Recover

    Enjoy a snack that helps get your energy back!

    May 23, 2017
    by Hy-Vee Dietitian
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  7. Watermelon Fruit Pizza

    The real fruit pizza!

    May 4, 2017
    by Hy-Vee Dietitian
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  8. A Handy Way to Know How to Eat Right

    Learn about portions.

    May 1, 2017
    by Hy-Vee Dietitian
    Read More…
  9. Mindful Eating

    It is extremely common to eat just because we are bored or because the sight of food catches our eye. But let's ask ourselves, "Am I really hungry?"

    April 12, 2017
    by Hy-Vee Dietitian
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  10. Fight Diseases with Fiber

    Fiber has super HERO powers! Learn about them here.

    March 29, 2017
    by Hy-Vee Dietitian
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