Put your Physical Wellness to the test with these fun activities!
Astronauts can't grow produce or go for a run outdoors in space, learn how they still move and fuel their bodies while away from Earth!
Exercise is important for everyone, even astronauts! Travel the galaxy and stop at every planet for some movement.
Stay up and active and support your physical wellness with some of our favorite video activities!
A step challenge is a great way to practice physical wellness as well as set and achieve goals!
KidsFit is great for little ones too! Check out all of our best activities to keep your little one busy at home.
Check out our list our list of KidsFit resources to help you and your family during these challenging and uncertain times.
Stay connected with your favorite workout buddy using these 3 partner activities that can be done through video chat!
How many times do you wash your hands each day?
Celebrate St. Patrick's Day with the Rainbow Relay!