1. What is Health Literacy?

    August 16, 2021
    by KidsFit Health Educator
    Read More…
  2. Fit for Me

    Fit for Me

    August 3, 2021
    by Morgan, KidsFit Coach
    Read More…
  3. Sleep Cycles

    Healthy sleep isn’t always about quantity, quality plays a huge role too! Read to learn about the different sleep cycles and how to give your body the best night of sleep!

    August 3, 2021
    by Kaitlyn, KidsFit Coach
    Read More…
  4. Travel Traditions

    Visiting a new place creates an opportunity for your family to build memories. Get the most out of your time together by making it screen-free with the KidsFit Travel Traditions worksheet!

    July 26, 2021
    by KidsFit Team
    Read More…
  5. Fitness Fortune Teller

    Stuck on ideas for your next workout? Let the KidsFit Fortune Teller tell your fitness future!

    July 13, 2021
    by KidsFit Health Educator
    Read More…
  6. Benefits of Coloring

    Coloring is so much more than afternoon activity! Learn more about the benefits coloring has on health and wellness.

    June 24, 2021
    by KidsFit Health Educator
    Read More…
  7. Train Like a Champion

    Learn more about the physical fitness and life skills built through training!

    June 22, 2021
    by KidsFit Health Educator
    Read More…
  8. Indy 500 Challenge

    Get your pit crew together to learn the history of the Indy 500 then work as a team to complete the Indy 500 Challenge!

    May 28, 2021
    by Daira
    Read More…
  9. Breakfast Matters

    The Hy-Vee KidsFit Team and General Mills want you to know that breakfast matters!

    May 28, 2021
    by KidsFit & General Mills
    Read More…
  10. Water Safety

    Learn how to keep your kids safer in and around water from Shelley Twigg, owner and instructor at Twigg Swimming Academy!

    May 7, 2021
    by Shelley Twigg
    Read More…
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9