February 3, 2017
by Daira Driftmier

Family Game Day Challenge

Follow along with the game and keep moving!

Home Team Scores

  • 5 Burpees

Visitor Team Scores

  • 10 Push-Ups

Either Team Kicks a Field Goal

  • 20 Jumping Jacks

Time Outs

  • 30 Second Wall-Sit

Junk Food Commercial Break

  • 45 Plank Shoulder Taps or 45 Plank High-Fives with friends or family



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