November 7, 2016
by Hy-Vee Dietitian

Peanut Butter Blueberry Sandwich

All you need:

  • 2 tbsp Hy-Vee creamy peanut butter
  • 1 slice Hy-Veesandwich bread
  • 2 tbsp seedless blueberry jam
  • 1/4 c. fresh blueberries

All you do:

  1. Spread peanut butter on bread.
  2. Spread blueberry jam over peanut butter
  3. Arrange fresh blueberries on top.


Nutrition information per serving:

Calories: 370

Carbohydrate: 52g

Cholesterol: 0mg

Dietary Fiber: 4g

Fat: 16g

Protein: 10g

Saturated Fat: 2g

Sodium: 280mg

Trans fats: 0g


Click here to print the recipe card.