June 27, 2017
by Daira Driftmier

Pinky Swear Training Guide

The Hy-Vee® Pinky Swear 5K & Fun Run connects fitness and fundraising to support kids with cancer in your community and across the country. All ages and fitness levels are invited to become keepers of the pinky swear promise through an inspiring run/walk and family fitness festival in honor of All-Star kids with cancer!

Everyone has the opportunity to help raise funds to support families and help Pinky Swear Foundation pay mortgages, rent, provide groceries, make car payments, and provide unique experiences that help make daily life for these families a little easier.

Find a race near you and start training! www.pinkyswear.org/events

Start Training - HERE'S HOW YOU DO IT!

Warm-Up Video

Training Program

Cool-Down Video

All participants receive:

  • Fundraising Packet with All-Star trading cards
  • Participant t-shirt and bib
  • Race bag
  • Finishers medal
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