September 22, 2016
by Hy-Vee Dietitian

Snack Attack

Make a simple, nutritious snack with these ingredients.

This rock star snack includes three food groups from MyPlate: Dairy, Fruit and Grains!

  1. Hy-Vee Cubes Colby Jack – A great source of bone-building calcium. Seven cubes make up one serving and contain 7 grams of protein.

  2. Grapes are packed with a bunch of good-for-you nutrients and have been known to prevent certain types of cancer. One-serving is about 17 grapes.

  3. Hy-Vee Penguins Whole Grain Cheddar Baked Snack Crackers are made with whole grains and are naturally flavored with no artificial flavors. One serving is 52 crackers - wow!