June 15, 2018
by Daira

The High Five: 8-Day Challenge

The High Five: the act of slapping your hand on someone else’s hand brings a physical connection. It is known to help increase cooperation, communicate emotions, and be a sign of trust.

The power of the High Five is clearly illustrated in a study of NBA players: physical contact, such as the High Five between players, made their teams more successful.

Let's help make your family more successful by completing our 8-Day Challenge. The challenges are only 1-minute. Use these challenges as an opportunity to bring additional movement, conversations and FUN into your home.














Here’s How You Do It!

 How many can you and your partner complete in 1-minute?

Show us your High Fives on Facebook, Instagram or Twitter!

Tag us and be entered to win a Hy-Vee KidsFit prize.

@HyVeeKidsFit @HVKIDSFIT #hyveekidsfit

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