March 11, 2016
by Daira Driftmier

You Go, I Go!

Here is a fun workout that can test how comfortable you are to push yourself.

Here's How You Do It:

  1. Complete one repetition of an exercise below then have your partner complete one repetition. 
  2. Alternate counting up to 6 repetitions.
  3. If you don't have a partner, don't worry- follow along with me as your partner in the video.

If you want to further challenge yourself, increase the number of repetitions.





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