1. Animal Walk

    Activate your imagination and your body with these fun animal walks!

    August 4, 2020
    by Daira
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  2. Leaders in the Animal Kingdom

    Leadership is seen among many different species but leadership is unique to each animal! Find out which animal leader you are most like!

    July 22, 2020
    by KidsFit Coach
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  3. Follow the Leader

    Join the KidsFit Team and guest star, Tony the Tiger, for a new take on the old game, Follow the Leader!

    July 22, 2020
    by KidsFit Coach
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  4. Balanced Breakfast

    A GR-R-REAT day starts with a balanced breakfast!

    July 22, 2020
    by Hy-Vee Dietitian
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  5. KidsFit Field Day

    Use the six skill-related components of fitness to plan your own KidsFit Field Day!

    July 20, 2020
    by KidsFit Team
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  6. Balance

    Balance is a skill you will use your whole life. Learn more about the importance and how you can challenge your balance!

    July 17, 2020
    by KidsFit Train
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  7. Mindfulness Meditation

    Introducing KidsFit Mindfulness Meditations!

    July 17, 2020
    by KidsFit Coach
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  8. Like It, Love It or Learning It

    Do you know a picky eater? The Like It, Love It or Learning It method may help introduce new foods in a positive way!

    July 16, 2020
    by Hy-Vee Dietitian
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  9. Family Face-Off

    Practice teamwork skills and get the whole family moving with this friendly competition!

    July 16, 2020
    by KidsFit Coach
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  10. Mind Right for Race Day

    Getting our minds ready for a competition is just as important as getting our bodies ready. Visualization is a cool and easy tool you can use to get your mind right for competition!

    July 14, 2020
    by KidsFit Trainer
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