1. Spooky Circuit

    Try this Spooky Circuit for a fun way to get into the Halloween spirit!

    August 26, 2019
    by Hy-Vee KidsFit Coach
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  2. Almond Butter Celery Pops

    Choosing a healthy snack after school is a great form of self-care. Try these almond butter celery pops for a fun, delicious treat when you get home!

    August 9, 2019
    by Hy-Vee Dietitian
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  3. Self-Care for the Whole Family

    Understanding how to listen to your body and mind are important and help you take care of yourself. Here are 6 ways you can incorporate self-care into your daily routine!

    August 9, 2019
    by Hy-Vee KidsFit Coach
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  4. Family Meals Matter

    Eating together as a family is important. Get the conversation started at the dinner table tonight with these 6 ideas!

    August 9, 2019
    by Hy-Vee KidsFit Coach
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  5. How To Pack A Healthy Lunchbox

    It's back to school season! Learn 10 tips from our Hy-Vee Dietitians for packing a nutritious lunch quickly!

    July 10, 2019
    by Hy-Vee Dietitian
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  6. Back 2 Basics

    Did you know it takes 21 days to build a habit? Pick which habit you want to build using the 5210 method.

    July 9, 2019
    by Hy-Vee KidsFit Coach
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  7. Loony Labyrinth

    Did you know a labyrinth is another word for a crazy maze? Create your own Loony Labyrinth with this life-sized outdoor chalk game!

    July 3, 2019
    by Hy-Vee KidsFit Coach
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  8. Fruit & Veggie Twister

    Discover more fruits and veggies with this fun game of TWISTER!

    June 12, 2019
    by Hy-Vee KidsFit Coach
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  9. Don't Rush When You Brush

    Dental hygiene is important for everyone. Learn 5 ways to make brushing and flossing fun and easy with our partner, Delta Dental of Iowa!

    June 12, 2019
    by Hy-Vee KidsFit Coach
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  10. 3-Ingredient Sweet Cherry Bars

    Try our Sweet Cherry Bars using only 3 ingredients for a delicious heart-healthy snack! Choose one version or try all three recipes for easy fuel on the go.

    June 4, 2019
    by Hy-Vee Dietitian
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