1. Stars & Stripes Challenge

    Celebrate your independence and create the American flag with our KidsFit Club Challenge. Return to your local Hy-Vee for a prize.

    June 3, 2019
    by KidsFit Coach
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  2. Chobani Protein Smoothie

    Try our NEW protein-packed smoothie for the right combination of nutrients your body needs to help your muscles grow stronger.

    May 13, 2019
    by Hy-Vee Dietitian
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  3. Rethink Your Drink Challenge

    In order to avoid consuming too much added sugar, try to limit your consumption by rethinking your drink, drinking more water and being active.

    April 17, 2019
    by Delta Dental of Iowa Foundation
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  4. Rethink Your Drink with Delta Dental

    Sugar can sneak up on us, especially in the choices we make with what we drink. We challenge you to re-think your drink and consume more water.

    April 17, 2019
    by Delta Dental of Iowa Foundation
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  5. DIY Berry Brittle

    Fun Fact: Blueberries have more disease-fighting antioxidants than any other common fruit or veggie.

    April 17, 2019
    by Hy-Vee Dietitian
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  6. Recycle & Recharge

    Earth Day is a chance to keep our planet healthy, it’s also a chance to make ourselves healthier too. Let’s use the same ideas we share about Earth and apply them to ourselves.

    March 25, 2019
    by KidsFit Coach
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  7. 20-Day Core Challenge

    Your core is like the trunk of a tree. The sturdier the trunk, the stronger the tree. The more we strengthen the core, the stronger we will become.

    March 25, 2019
    by KidsFit Coach
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  8. Avocado Froyo

    Did you know avocados contain more potassium and fiber than bananas?

    February 12, 2019
    by Hy-Vee Dietitian
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  9. Overnight Oats

    If you want quick, easy and delicious breakfast that you can prep ahead of time, then overnight oatmeal is for you.

    February 7, 2019
    by Iowa City Hy-Vee Dietitian Lindsey Frisbie
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  10. Go Fish

    Decrease your screen time with these printable Eat & Play cards for classroom or family fun.

    January 31, 2019
    by Daira
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