1. Merry Fit-Mas Challenge

    The moment you stop accepting challenges is the moment you stop moving forward. Here is a fun challenge for the whole family to take part in.

    December 5, 2016
    by Daira Driftmier
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  2. Family Thanksgiving Weekend Challenge

    Here are 3 quick, fun challenges you can do alone or with your family.

    November 23, 2016
    by Daira
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  3. Snack Attack

    This combo is a winner for any time of the day.

    November 22, 2016
    by Hy-Vee Dietitian
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  4. Be Consistent, Be Responsible

    We are all different but one common goal for the Hy-Vee KidsFit and the 5-Week Challenge is to be the best version of ourselves.

    November 9, 2016
    by Daira Driftmier
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  5. Peanut Butter Blueberry Sandwich

    Here is a new take on Peanut Butter & Jelly Sandwiches.

    November 7, 2016
    by Hy-Vee Dietitian
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  6. Snack Attack

    Crunching and munching in a healthy way!

    November 1, 2016
    by Hy-Vee Dietitian
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  7. Candy-Coated Energy Balls

    What's in a protein bar? Learn to make your own!

    October 18, 2016
    by Hy-Vee Dietitian
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  8. Give Me a Break

    More is not always better. Training safely. Regroup and refocus!

    October 13, 2016
    by Daira Driftmier
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  9. Fruit Smoothie Freezer Packs

    Failure to plan is preparing to fail. Here is a simple trick to plan for a quick snack on the go.

    October 12, 2016
    by Hy-Vee Dietitian
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  10. Picky Eater Challenge

    Are you scared to try new foods? Do you shy away from eating a food of a certain color? Well, if this sounds like you, then we have a fun challenge, take the Picky Eater Challenge!

    September 23, 2016
    by Hy-Vee Dietitian
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