Keep moving during the game!
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Make these yummy bar to help you plan ahead. Freeze to help when you are on the go!
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Adults should aim to drink half their body weight in ounces of water each day. How much should kids get?
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Make goals, crush them. REPEAT or adjust goals along the way. Learn how with Hy-Vee KidsFit.
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Truth or Dare with Hy-Vee KidsFit. Follow along on our Hy-Vee KidsFit Facebook page this year for weekly Truth or Dares.
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The moment you stop accepting challenges is the moment you stop moving forward. Here is a fun challenge for the whole family to take part in.
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Here are 3 quick, fun challenges you can do alone or with your family.
