1. Spooky Squash Cut & Paste Activity

    Get creative this October with this pumpkin activity for a spook-tacular time!

    October 11, 2021
    by Kaitlyn, KidsFit Coach
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  2. I Spy Strong Bones

    Celebrate Spooky Season and learn how you can build strong bones with this fun challenge!

    October 11, 2021
    by Kaitlyn, KidsFit Coach
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  3. NUTRIENT SPOTLIGHT: Calcium

    Calcium is important for our bones and teeth to be strong. Learn more here!

    August 30, 2021
    by Kaitlyn, KidsFit Coach
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  4. Sweet Tooth

    Take care of those pearly whites and learn all about the importance of healthy eating and drinking when it comes to your teeth!

    August 30, 2021
    by Kaitlyn, KidsFit Coach
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  5. ABC's of EAT

    ABC's of EAT

    August 26, 2021
    by KidsFit Coach
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  6. All About Protein with the Pork Board

    Did you know pork is an excellent source of protein? Learn 'All About Protein' and give pork a try with help from our friends at the Pork Board!

    August 26, 2021
    by Paiton, KidsFit Health Educator
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  7. What is Health Literacy?

    August 16, 2021
    by KidsFit Health Educator
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  8. Egg-Spinach Scramble Mug

    Egg-Spinach Scramble Mug

    August 6, 2021
    by Hy-Vee Dietitian
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  9. Kodiak Cakes Pancake Sushi

    Kodiak Cakes Pancake Sushi

    August 3, 2021
    by Hy-Vee Dietitian
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  10. What is Individuality?

    You are you and there is nobody else like you! Learn why it is so important to have individuality and why you should start young with kids!

    August 3, 2021
    by KidsFit Coach & KidsFit Health Educator
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