1. California Dreamin’ Pita Pockets

    Meet one of our favorite easy-to-pack lunch pitas.

    April 16, 2018
    by Hy-Vee Dietitian
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  2. Cooking Safety

    Simple tips to make sure everyone stays safe in the kitchen.

    February 28, 2018
    by Hy-Vee Chef & Dietitian
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  3. Family & Friends Winter Games

    Continue motivation from watching the Olympics and create your own at home.

    February 22, 2018
    by Daira
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  4. Pepperoni Pizza English Muffin

    Simple meal solutions for kids and busy families.

    February 14, 2018
    by Hy-Vee Dietitian
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  5. Loaded Sweet Potato Toasts

    Did you know you can make sweet potatoes in the toaster!!!

    February 14, 2018
    by Hy-Vee Dietitian
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  6. Blueberry Banana Flax Seed Muffins

    You will need an adult to help you with this berry-filled, omega 3-rich muffin. They taste too good to be good for you. But they are!

    February 14, 2018
    by Hy-Vee Dietitian
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  7. Wall Sit Challenge

    Build your body and your brain with a Wall Sit!

    January 25, 2018
    by Daira
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  8. Move More Minutes!

    In school or at home, we need to be conscious of adding movement into our day. Here is a guide to activities that can be done in short amount of time!

    January 2, 2018
    by Daira
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  9. Holiday Hustle

    Do you have 17 minutes to hustle for your health? How many repetitions can you get in 17 minutes?

    December 21, 2017
    by Daira
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  10. Deck the Halls

    Grab a deck of cards and try this fun challenge!

    December 4, 2017
    by Daira
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