1. Pilot of Your Life

    Every decision you make moves you along a unique journey!

    December 28, 2019
    by KidsFit Coach
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  2. #BoostYourBalance

    Move from Rookie, Pro and All-Star in our #BoostYourBalance challenge!

    December 19, 2019
    by KidsFit Coach
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  3. Proudly Me

    Improve your self-confidence with 4 ways to help you stay proud of who you are.

    December 19, 2019
    by KidsFit Coach
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  4. 12 Days of Holiday Snacks

    Stay in the holiday spirit all month long with these sweet & savory holiday-themed snacks.

    November 19, 2019
    by Hy-Vee Dietitian
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  5. Season of Giving

    Improve your own health by giving to others, and show your appreciation with our KidsFit Printable Care Cards!

    November 19, 2019
    by Hy-Vee KidsFit Coach
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  6. The Ab-dominal Snowman

    Warm up your core with this abdominal workout.

    November 19, 2019
    by Hy-Vee KidsFit Coach
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  7. 4 Reasons Why Halloween is Healthy

    Learn how Halloween supports creativity, social skills, community and candy.

    October 30, 2019
    by KidsFit Coach & Hy-Vee Dietitian
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  8. Sharing Family Stories of Your Name

    November is National Family Stories Month. Celebrate by learning more about your name and where you come from.

    October 24, 2019
    by KidsFit Coach
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  9. Thanks & Planks Challenge

    Challenge yourself to set a positive attitude and increase your energy with movement and reflection about what you are thankful for.

    October 24, 2019
    by KidsFit Coach
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  10. Pumpkin Waffles

    Make your own pumpkin pie spiced waffles at home!

    October 18, 2019
    by Hy-Vee Dietitian
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