Strength Series
The Hy-Vee KidsFit Strength Series will help you focus on building the foundations you need to get STRONG!
Strength is your bodies ability to withstand great force or pressure.
LEARN the basics of how to build strength in your whole body.
Repeat all the challenges to be your strongest, in the
STABILIZATION
POWER
UPPER BODY STRENGTH
LOWER BODY STRENGTH
CORE STRENGTH