Squat Challenge Mark

School Squat Challenge

  • Challenge
||

Daira

Registration for the 2025 School Squat Challenge will open January 2nd. Learn more about our Squat Challenge below.

Our annual Squat Challenge helps schools continue building healthy habits in the classroom.

Help us reach our goal of 5,000,000 Squats with thousands of other schools across the midwest.

Why SQUATS?

Squats teach body awareness because it requires you to engage your glutes, quads, hamstrings and calves PLUS boosts your core strength and balance. Squats have other many practical applications to our daily lives, including getting up or down to a chair, bending over, riding your bike, gardening, or helping a friend move heavy boxes.

NOTE:

You must be a School Wellness Club Member to be eligible for rewards!

School must be in a 60 mile radius to a Hy-Vee Store to be earn rewards.

JOIN THE CLUB

HERE'S HOW YOU DO IT!

  1. Schedule 5-Days to count your classrooms squats
  2. Print a tracker for each classroom
  3. Set Goals with your classroom
  4. Total your squats completed and submit by midnight, February 9th to be eligible to win.
  5. The classroom with the highest average squats/student will be be notified by 5 pm, February 16th
    • All winning classrooms must be registered as a Hy-Vee KidsFit School Wellness Club

SQUAT CHALLENGE REWARDS

ALL SUBMISSIONS:

  • ALL TEACHERS
    • Digital Hy-Vee Rewards, limit to reward for registered email address
    • Email address must be registered in the Hy-Vee KidsFit School Wellness Club
  • STUDENTS- KidsFit Shoe Charm!

TOP 10 CLASSROOMS:

  • Vendor Product for the school
  • KidsFit Shoe Charms for the school
  • KidsFit T-Shirts for the winning classroom

TOP 3 CLASSROOMS:

  • KidsFit Assembly
  • Bonus Location Rewards, check your School Wellness Club Newsletters to learn more.

HOW DO I GET THE SQUAT CHALLENGE GUIDE?

Already a part of the School Wellness Club? Register for this challenge and you will receive the tool-kit guide in all KidsFit School Wellness Club emails by January 31st..

WHAT'S IN THE GUIDE?

  • 5 Days of motivating ways to my Squats fun for the whole class
  • Take Home Squat Challenge for Students
  • School Squat Tracker
  • Photo Frame for your class

JOIN THE CLUB 

Questions? Contact [email protected]!