Hydration Station
9 Episodes
Infused Water
| Follow along with Teequa for Hydration Station at home! As the coronavirus (COVID-19) continues to limit and affect our daily lives, Hy-Vee KidsFit in the Kitchen is here to help you stay healthy and happy with some fun at-home nutrition tips and recipes you can make with the whole family. Our Hy-Vee registered dietitians will be bringing you new recipes, nutrition tips, and snacks to try each week via a free, online video. Tune in at Hy-VeeKidsFit.com to enjoy these tasty creations and build independence in your own kitchen! Together, we’ll get through these challenging times while staying healthy and happy!
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Rethink Your Drink
| Follow along with Hy-Vee Dietitian, Katie, and learn how to measure how much sugar is in your drink! Put your new knowledge to the test with the Hy-Vee KidsFit Rethink Your Drink Challenge. https://hy-veekidsfit.com/blog/rethink-your-drink-challenge/
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Electrolyte Popsicles
| Join our Hy-Vee Dietitians as we visit the Hydration Station! The Hydration Station is all about learning new and healthy ways to hydrate your body. When we are properly hydrated we are able to perform better and play longer! Learn more about making hydration fun here: https://hy-veekidsfit.com/kidsfit-in-the-kitchen/hydration-station/
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Grow a Vegetable
| Learn how the hydration of growing a vegetable helps hydrate our bodies. Hydration Station is all about learning new and healthy ways to hydrate your body. When we are properly hydrated we are able to perform better and play longer! Learn more about Hydration here: https://www.hy-veekidsfit.com/kidsfit... Join the Club to make the healthy choice easy, fun & rewarding! https://www.hy-veekidsfit.com/sign-up...
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Frankenstein Smoothies
| Our Hy-Vee registered dietitians will be bringing you new recipes, nutrition tips, and snacks to try each week via a free, online video. Tune in at Hy-VeeKidsFit.com to enjoy these tasty creations and build independence in your own kitchen! Together, we’ll get through these challenging times while staying healthy and happy by helping you build confidence in making Family Friendly Meals, Snack Attack, Edible Education and Hydration Station. Join the CLUB to make moving and fueling FUN and REWARDING! https://www.hy-veekidsfit.com/kidsfit-club/
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Pumpkin Juice
| Join our Hy-Vee Dietitians as we visit the Hydration Station! The Hydration Station is all about learning new and healthy ways to hydrate your body. When we are properly hydrated we are able to perform better and play longer! Learn more from our Hy-Vee Dietitians here, www.hy-veekidsfit.com/kidsfit-in-the-kitchen/kidsfit-at-home-with-hy-vee-dietitians/ Join the club for monthly challenges to make moving an fueling fun & rewarding - www.hy-veekidsfit.com/kidsfit-club/
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Game Day Hydration
| Our Hy-Vee registered dietitians will be bringing you new recipes, nutrition tips, and snacks to try each week via a free, online video. Tune in at Hy-VeeKidsFit.com to enjoy these tasty creations and build independence in your own kitchen! Family Friendly Meals, Snack Attack, Edible Education and Hydration Station Join the Club for more ways to make the healthy choice easy, fun and FREE! www.hy-veekidsfit.com/sign-up/club-age-gate
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New Year's Eve Float
| Our Hy-Vee registered dietitians will be bringing you new recipes, nutrition tips, and snacks to try each week via a free, online video. Tune in at Hy-VeeKidsFit.com to enjoy these tasty creations and build independence in your own kitchen! Join the CLUB to reward the healthy choice at HOME! www.hy-veekidsfit.com/sign-up/club-age-gate
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Protein Boosted Smoothies
| Before your next game, try this protein-boosted smoothie! This delicious drink is best to drink about an hour before game time. Follow along with Hy-Vee Dietitian, Amanda, as she teaches you how to do it in this episode of Snack Attack! Join the Club to learn more today! www.hy-veekidsfit.com/sign-up/club-age-gate
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