1. Rethink Your Drink Challenge

    In order to avoid consuming too much added sugar, try to limit your consumption by rethinking your drink, drinking more water and being active

    April 17, 2019
    by Delta Dental of Iowa Foundation
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  2. Rethink Your Drink with Delta Dental

    Sugar can sneak up on us, especially in the choices we make with what we drink. We challenge you to re-think your drink and consume more water.

    April 17, 2019
    by Delta Dental of Iowa Foundation
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  3. Recycle & Recharge

    Earth Day is a chance to keep our planet healthy, it’s also a chance to make ourselves healthier too. Let’s use the same ideas we share about Earth and apply them to ourselves.

    March 25, 2019
    by KidsFit Coach
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  4. 20-Day Core Challenge

    Your core is like the trunk of a tree. The sturdier the trunk, the stronger the tree. The more we strengthen the core, the stronger we will become.

    March 25, 2019
    by KidsFit Coach
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  5. Go Fish

    Decrease your screen time with these printable Eat & Play cards for classroom or family fun.

    January 31, 2019
    by Daira
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