1. National SUPERHERO Day!

    Build super strength and celebrate #NationalSUPERHERODay!

    April 27, 2017
    by Daira Driftmier
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  2. Planning Ahead

    Planning ahead is an important life skill.

    April 17, 2017
    by Daira Driftmier
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  3. Mindful Eating

    It is extremely common to eat just because we are bored or because the site of food catches our eye. But let's ask ourselves, "Am I really hungry?"

    April 12, 2017
    by Hy-Vee Dietitian
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  4. Fight Diseases with Fiber

    Fiber has super HERO powers! Learn about them here.

    March 29, 2017
    by Hy-Vee Dietitian
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  5. Chewy Almond Energy Bars

    Gain a nutrient boost with bars! Be sure to cut and wrap each bar individually so they are easy to grab-and-go!

    March 15, 2017
    by Hy-Vee Dietitian
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