1. The Plank Challenge

    Healthy habits start young and help shape your future.

    February 22, 2017
    by Daira Driftmier
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  2. Eating the Color of the Rainbow

    Learn to eat the color of the rainbow from our Hy-Vee Dietitians!

    February 15, 2017
    by Hy-Vee Dietitian
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  3. No Fear, Valentines Day is Here!

    Here is a fun Challenge to complete alone or celebrate your health with the people you love and do the CHALLENGE together!

    February 13, 2017
    by Daira Driftmier
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  4. Quality > Quantity

    Don't skip the small steps to build your body into a strong one!

    February 10, 2017
    by Daira Driftmier
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  5. Family Game Day Challenge

    Keep moving during the game!

    February 3, 2017
    by Daira Driftmier
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  6. Are You Drinking Enough?

    Adults should aim to drink half their body weight in ounces of water each day. How much should kids get?

    January 14, 2017
    by Hy-Vee Dietitian
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  7. No Fear, 2017 is Here!

    Make goals, crush them. REPEAT or adjust goals along the way. Learn how with Hy-Vee KidsFit.

    January 11, 2017
    by Daira Driftmier
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  8. Ghostbusters

    Warm-ups are important and it is always key to make them fun!

    January 5, 2017
    by Daira Driftmier
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  9. The Year of No Fear!

    Truth or Dare with Hy-Vee KidsFit. Follow along on our Hy-Vee KidsFit Facebook page this year for weekly Truth or Dares.

    December 22, 2016
    by Daira Driftmier
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  10. Merry Fit-Mas Challenge

    The moment you stop accepting challenges is the moment you stop moving forward. Here is a fun challenge for the whole family to take part in.

    December 5, 2016
    by Daira Driftmier
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