Move from Rookie, Pro and All-Star in our #BoostYourBalance challenge!
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Improve your self-confidence with 4 ways to help you stay proud of who you are.
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Improve your own health by giving to others, and show your appreciation with our KidsFit Printable Care Cards!
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Learn how Halloween supports creativity, social skills, community and candy.
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November is National Family Stories Month. Celebrate by learning more about your name and where you come from.
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Challenge yourself to set a positive attitude and increase your energy with movement and reflection about what you are thankful for.
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Have fun teaching your child about math while making a delicious recipe with these 5 tips from our friends at Abbott.
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Move and fuel your body with this fun MyPlate movement challenge! Follow along with the video and learn about the 5 different food groups.
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Did you know you are constantly losing bone and replacing it? Learn more about this process called Bone Remodeling and why what you eat is important to grow a healthy skeleton.