1. Minute to Win It!

    What are you capable of doing in 1 minute?

    August 8, 2017
    by Daira Driftmier
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  2. Yo-Yo Yoga

    Reasons why I love yoga: Healthy habits, self-awareness, self-acceptance & focus!

    August 8, 2017
    by Daira Driftmier
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  3. Splash, Style & Smile!

    Try to incorporate this at your next pool day to create more conversations at home!

    August 1, 2017
    by Daira Driftmier
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  4. Field Day

    Use your local softball or baseball field for this fun KidsFit Challenge.

    July 31, 2017
    by Daira Driftmier
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  5. Pyramid Power

    Grab a partner for this fun and challenging activity!

    July 28, 2017
    by Daira Driftmier
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