1. The Snack Formula

    Learn what makes a balanced snack and how to prepare them in a snap!

    February 25, 2021
    by Hy-Vee Dietitian
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  2. GUEST BLOG: Health Disparities & African American Children

    Discrimination has a profound impact on the health and development of children. Learn more from nurse and board member for Black Women 4 Healthy Living, Angela Mickens Bolden.

    February 25, 2021
    by Angela Mickens, RN, BSN, Black Women 4 Healthy Living Board Member
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  3. Reading Goals

    Help avoid the summer slide with by setting a ready goal this summer!

    February 25, 2021
    by KidsFit Health Educator
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  4. Macro & Micro Nutrients

    All you need to know about the nutrients your body runs on!

    February 9, 2021
    by Hy-Vee Dietitian
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  5. Heart Healthy Habits

    Celebrate American Heart month by making cardiovascular health a habit in your family!

    January 19, 2021
    by KidsFit Coach
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  6. Dark Chocolate Antioxidant Bites

    Dark Chocolate Antioxidant Bites

    January 19, 2021
    by Hy-Vee Dietitian
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  7. At Home 5-Day Squat Challenge

    Celebrate American Heart Month with a challenge the whole family can participate in!

    January 19, 2021
    by Daira
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  8. Chocolate Chip Cookie Dough Hummus

    Delicious and nutritious? Check out this sweet snack that the whole family will love!

    January 13, 2021
    by Hy-Vee Dietitian
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  9. Focus of the Year

    The start of a new year is a great time to reflect on all you have accomplished and make a plan to improve!

    December 30, 2020
    by KidsFit Coach
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  10. An Apple A Day

    Ask a Hy-Vee Dietitian: Does an apple a day really keep the doctor away? Read to find out!

    December 23, 2020
    by Hy-Vee Dietitian
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