1. Quality > Quantity

    Don't skip the small steps to build your body into a strong one!

    February 10, 2017
    by Daira Driftmier
    Read More…
  2. Family Game Day Challenge

    Keep moving during the game!

    February 3, 2017
    by Daira Driftmier
    Read More…
  3. Are You Drinking Enough?

    Adults should aim to drink half their body weight in ounces of water each day. How much should kids get?

    January 14, 2017
    by Hy-Vee Dietitian
    Read More…
  4. No Fear, 2017 is Here!

    Make goals, crush them. REPEAT or adjust goals along the way. Learn how with Hy-Vee KidsFit.

    January 11, 2017
    by Daira Driftmier
    Read More…
  5. Ghostbusters

    Warm-ups are important and it is always key to make them fun!

    January 5, 2017
    by Daira Driftmier
    Read More…
  6. The Year of No Fear!

    Truth or Dare with Hy-Vee KidsFit. Follow along on our Hy-Vee KidsFit Facebook page this year for weekly Truth or Dares.

    December 22, 2016
    by Daira Driftmier
    Read More…
  7. Merry Fit-Mas Challenge

    The moment you stop accepting challenges is the moment you stop moving forward. Here is a fun challenge for the whole family to take part in.

    December 5, 2016
    by Daira Driftmier
    Read More…
  8. Family Thanksgiving Weekend Challenge

    Here are 3 quick, fun challenges you can do alone or with your family.

    November 23, 2016
    by Daira
    Read More…
  9. Be Consistent, Be Responsible

    We are all different but one common goal for the Hy-Vee KidsFit and the 5-Week Challenge is to be the best version of ourselves.

    November 9, 2016
    by Daira Driftmier
    Read More…
  10. Give Me a Break

    More is not always better. Training safely. Regroup and refocus!

    October 13, 2016
    by Daira Driftmier
    Read More…
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18