1. Circuit Circus

    Interval training builds strength and endurance quickly and make workouts more fun.

    May 9, 2016
    by Daira Driftmier
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  2. 5-Week Challenge Fit Report

    Record your daily challenge scores!

    April 18, 2016
    by Daira Driftmier
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  3. You Go, I Go!

    Count and work together with this fun CHALLENGE!

    March 11, 2016
    by Daira Driftmier
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  4. How To Do Super Burpees

    Challenge yourself: Super Burpees are SUPER HARD!

    March 2, 2016
    by Daira Driftmier
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  5. Meet MyPlate

    www.choosemyplate.gov/

    February 26, 2016
    by Stacy Mitchell
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  6. MyPlate Scavenger Hunt

    Print off the MyPlate Scavenger Hunt Sheet and bring to your local Hy-Vee Dietitian play!

    February 26, 2016
    by Stacy MItchell
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  7. Increasing Confidence

    Be PROUD of yourself for trying YOUR very BEST. Be confident!

    February 19, 2016
    by Daira Driftmier
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  8. How To Do Shoulder Bridges

    Buns of steel!

    February 16, 2016
    by Daira Driftmier
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  9. How To Do Burpees

    Believe in the burpee.

    February 4, 2016
    by Daira Driftmier
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  10. How To Do a Mountain Climber

    Get moving and sweating with Mountain Climbers!

    January 26, 2016
    by Daira Driftmier
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