1. Just Push PLAY

    Did you know kids 60 minutes of PLAY each day?

    December 22, 2021
    by Paiton
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  2. Healthier New Year's Ever Float

    Everyone loves an ice cream float, give this healthy antioxidant-rich recipe a try!

    December 22, 2021
    by Katie, Hy-Vee Dietitian
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  3. Holiday Foods Around the World

    Latkes are a traditional Jewish dish and are commonly eaten during Hanukkah. Give them a try this KidsFitmas!

    December 22, 2021
    by Teequa, Hy-Vee Dietitian
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  4. Cowboy Cookies

    Looking for a fun and healthy treat to make for your rowdy bunch? These rough and tough ‘em cookies are sure to please any crowd of hungry cowboys!

    December 22, 2021
    by Katie, Hy-Vee Dietitian
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  5. Kalona Gingerbread Bars

    Try this soft-baked version of a traditional holiday treat that our friends at Kalona made just for you!

    December 16, 2021
    by Kalona
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  6. Spiced Hot Chocolate

    What is better than a hot drink on a cold day? This spiced hot chocolate from Peru, full of flavor and comfort, is sure to warm you from the inside out.

    December 15, 2021
    by Paiton
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  7. How To Do Warrior 1 Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    December 10, 2021
    by KidsFit Team + Challenge to Change
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  8. Winter Coloring Pages

    The kids are home and the temperatures are down... it's time to break out the winter coloring pages! PRO TIP: Finished masterpieces can double as holiday decor.

    December 6, 2021
    by Paiton
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  9. Cinnamon Apple Pork Chops

    Have pork but no ideas how to prepare it? Check out these apple cinnamon pork chops for a little fun in your kitchen!

    December 3, 2021
    by Pork Board
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  10. What is KidsFitmas?

    November 19, 2021
    by Paiton
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