1. KidsFit Valentine's Day Cards

    Print our KidsFit Valentine's Day Cards to share with those you love this Valentine's Day!

    February 10, 2020
    by KidsFit Coach
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  2. Living Limber

    Learn what it means to Live Limber and improve the flexibility of your body and brain!

    January 27, 2020
    by KidsFit Coach
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  3. Flex Your Brain

    Brain flexibility means being able to change your way of thinking in order to solve a problem. Complete our 30 Things Challenge to learn how to unlock creativity and think about things in a new way!

    January 22, 2020
    by KidsFit Coach
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  4. ABC's of Play

    Increase your knowledge and your vocabulary all while getting up and staying active. Each link in the chain will have a word starting with the next letter in the alphabet.

    January 22, 2020
    by KidsFit Coach
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  5. Pilot of Your Life

    Every decision you make moves you along a unique journey!

    December 28, 2019
    by KidsFit Coach
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  6. #BoostYourBalance

    Move from Rookie, Pro and All-Star in our #BoostYourBalance challenge!

    December 19, 2019
    by KidsFit Coach
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  7. Proudly Me

    Improve your self-confidence with 4 ways to help you stay proud of who you are.

    December 19, 2019
    by KidsFit Coach
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  8. Season of Giving

    Improve your own health by giving to others, and show your appreciation with our KidsFit Printable Care Cards!

    November 19, 2019
    by Hy-Vee KidsFit Coach
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  9. The Ab-dominal Snowman

    Warm up your core with this abdominal workout.

    November 19, 2019
    by Hy-Vee KidsFit Coach
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  10. 4 Reasons Why Halloween is Healthy

    Learn how Halloween supports creativity, social skills, community and candy.

    October 30, 2019
    by KidsFit Coach & Hy-Vee Dietitian
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