1. MINDFULNESS MATTERS: Yoga

    MINDFULNESS MATTERS: Yoga

    October 29, 2021
    by Josie, KidsFit Coach
    Read More…
  2. MINDFULNESS MATTERS: Coloring

    MINDFULNESS MATTERS: Coloring

    October 29, 2021
    by Paiton, KidsFit Health Educator
    Read More…
  3. MINDFULNESS MATTERS: Journaling

    MINDFULNESS MATTERS: Journaling

    October 29, 2021
    by Josie, KidsFit Coach
    Read More…
  4. MINDFULNESS MATTERS: Affirmations

    MINDFULNESS MATTERS: Affirmations

    October 29, 2021
    by Josie, KidsFit Coach
    Read More…
  5. Winter Ready

    Stay ahead of the cold this winter with these tips on how to dress safely for extreme weather!

    October 29, 2021
    by Kaitlyn, KidsFit Coach
    Read More…
  6. Hibernation with Flapjack

    Our friend from Kodiak Cakes, Flapjack, needs YOUR help to get ready for a healthy hibernation! Can you join him in this bear-rific workout?

    October 29, 2021
    by KidsFit Team
    Read More…
  7. Winter Black Bean Soup

    Beans, beans, the magical fruit! Try them in this wonderful soup!

    October 29, 2021
    by Hy-Vee Dietitian
    Read More…
  8. Summer of Fun Coloring Pages

    Looking for activities to keep your kids busy this summer? Our Summer of Fun coloring pages are are the perfect solution!

    October 29, 2021
    by KidsFit Team
    Read More…
  9. Halloween Coloring Pages

    Ghosts, bats and pumpkins in witches' hats! Download and print our free Halloween coloring pages for a classroom party or to hand out to your neighborhood trick-or-treaters!

    October 29, 2021
    by KidsFit Team
    Read More…
  10. Pumpkin Juice

    Lean, mean, and ORANGE?! This unique fall treat that is great for getting your veggies in!

    October 20, 2021
    by Hy-Vee Dietitian
    Read More…