DIY Spring Training Camp
Download worksheetAre you ready to accept the KidFit Club Spring Training Camp Challenge?
The change of seasons is a perfect time to embrace new or refresh old goals. What you will be doing this SPRING season? Maybe it's reading a new book series, keeping your room clean, acing your tests for the end of school or maybe you are starting some spring sports.
Everything you do requires personal endurance and strength and this is why we created a DIY Spring Training Camp Challenge just for you for being part of the KidsFit Club.
Invite your friends and family to move along side of you in person, or virtually. It's a fun and free way to feel your best this spring when weather could stop you from playing outside.
Use our DAILY CHALLENGES to test your strength and endurance indoors or outdoors.
- Mountain Climbers
- Squats
- Push-Ups
- Jumping Jacks
Use our on RUNNING CHALLENGES to enjoy the outdoor days and increase daily the amount of time you run!
On those indoors days, don't forget to design your own camp shirt design and trophy.
Don't forget to submit your monthly challenge to the KidsFit Club to be eligible to win bigger rewards.
Related Resources
Endurance
| Expect to be challenged with this series to help you feel your best while you increase your confidence to make moving something you will do for your whole life.
- Play
- Learn
- Pro
- All Star
Trophy Coloring Sheet
| You're an All-Star. Keep training to be your best.
- Play
- Challenge
- Rookie
- Pro
- All Star
Strength
| Strength is your bodies ability to withstand great force or pressure. LEARN the basics of how to build strength in your whole body.
- Play
- Learn
- Rookie
- Pro
- All Star