We help make the healthy choice FREE, fun and rewarding!
Let us help your family get ready for the upcoming school year in the KidsFit Club.
Get your FREE Mini Pencil Pouch at your local Hy-Vee.
*available while supplies last!*
Get REWARDED at Hy-Vee!
Schools and families will receive exclusive coupons and in-store events to keep your kids engaged in making healthy choices FREE, fun and rewarding.
Follow along to build healthy habits!
Flexibility
| FLEXIBILITY is the ability to move your joints, pain free, through full range of motion. Keep working on your flexibility EVERYDAY, to feel your best.
- Play
- Learn
- Rookie
- Pro
- All Star
Flexibility Series Worksheet
| Learn all about flexibility through our video series.
- Learn
- Pro
- All Star
Exercise Your Alphabet
| Spelling + moving your body.
- Play
- Learn
- Rookie
- Pro
- All Star
Dominate the Details
| Switch it up and help your kids flex their focus and attention with Jake's dominate the details workout! Grab a tennis ball and tone down the intensity to improve hand-eye coordination.
- Play
- Pro
- All Star
Hip Mobility Madness
| Produce more speed and power with Jake's kid-friendly hip mobility madness workout to improve muscle strength and flexibility! Finish with a blast of cardio to get that heart rate up.
- Play
- Pro
- All Star
Practicing Gratitude
| Being grateful can increase your happiness and overall optimism on life.
- Learn
- Challenge
- Rookie
- Pro
- All Star
How to Plank
| Build your strength in the middle to help you stand up tall!
- Play
- Learn
- Rookie
- Pro
- All Star
Give Thanks Coloring
- Learn
- Rookie
- Pro
- All Star
Thanksgiving Coloring Sheet
- Learn
- Rookie
- Pro
- All Star
Care Cards
| Show someone you care!
- Learn
- Rookie
- Pro
- All Star
Strength
| Strength is your bodies ability to withstand great force or pressure. LEARN the basics of how to build strength in your whole body.
- Play
- Learn
- Rookie
- Pro
- All Star
Partner Workouts
| Moving with a friend or family member can be very encouraging and beneficial.
- Play
- Challenge
- Rookie
- Pro
- All Star
How To's
- Play
- Learn
- Rookie
- Pro
- All Star
Family Meals Budgeting Activity
| Create a 3-day meal plan for your family.
- Learn
- Eat
- Pro
- All Star
Snack Attack
| Learn all about snacking with from the Hy-Vee Dietitians with Snack Attack! Healthy snacking is linked to healthier minds and bodies. Create delicious snack combo in the kitchen that will satisfy your next ‘snack attack.
- Eat
- Learn
- Rookie
- Pro
- All Star
ABC's of Play Paper Chain
| Follow along to build your chain and move!
- Learn
- Play
- Rookie
- Pro
- All Star
DIY Spring Training Camp
| Get your family and friends and make your own camp to test your speed, strength and endurance!
- Challenge
- Play
- Rookie
- Pro
- All Star
Endurance
| Expect to be challenged with this series to help you feel your best while you increase your confidence to make moving something you will do for your whole life.
- Play
- Learn
- Pro
- All Star
Strength Training Pyramid
| The American College of Sports Medicine recommends children to participate in strength training at least three times per week!
- Challenge
- Play
- Learn
- Pro
- All Star
Complete the Monthly Challenge!
Schools & Families will recieve exclusive coupons, prizes and in-store events to keep your kids engaged in making healthy choices FREE, fun and rewarding.
Let's make moving fun!
Explore how to build healthy habits and the earn exclusive prizes and rewards at school and home.
- FUEL YOUR BEST!
EAT
Education from our Hy-Vee Dietitians to help your family use food as fuel.
- FOLLOW ALONG
PLAY
Follow along to learn the foundations of movement.
- Learn More
LEARN
Build confidence to your ability to make healthy choices for yourself & others.
- ACCEPT THE CHALLENGE
CHALLENGE
Find different ways to challenge yourself to be your best!
Accept the monthly challenge and earn rewards for your family!
Practicing Gratitude
| Being grateful can increase your happiness and overall optimism on life.
- Learn
- Challenge
- Rookie
- Pro
- All Star
Refuel to Recover
| Recovery Nutrition is the food you eat and beverages you drink after exercise. Learn more from our Hy-Vee Dietitians.
- Eat
- Learn
Benefits of Coloring
| Did you know coloring also provide health and wellness benefits for kids? It’s true!
Mindfulness Matters Workbook
| Follow along and learn ways to keep your mind aligned with your mind.
- Play
- Learn
- Pro
- All Star
Park-a-Palooza Challenge
| Pick the best part of your favorite parks and make your own!
- Challenge
- Play
- Rookie
- Pro
- All Star
Step Tracker
| Set a daily step goal! Use our tracker to help hold you accountable.
- Play
- Learn
- Rookie
- Pro
- All Star
Don't Wait, Hydrate Challenge!
| Drink water and feel better.
Bedtime Bingo Challenge
| Build the habits to improve your bedtime routine.
- Challenge
- Learn
- Rookie
- Pro
- All Star
Family Meals Challenge
| Make family meals something you can look forward to!
- Eat
- Learn
- Challenge
- Rookie
- Pro
- All Star
Download the KidsFit App TODAY!
In this interactive app, take your personal Avee (avatar) on an epic virtual journey of your health. Test your skills and unlock new levels. Best part, NO ADS!