We help make the healthy choice FREE, fun and rewarding!
Let us help your family get ready for the upcoming school year in the KidsFit Club.
Get your FREE Mini Pencil Pouch at your local Hy-Vee.
*available while supplies last!*
Follow along to build healthy habits!
How to Plank
| Build your strength in the middle to help you stand up tall!
- Play
- Learn
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Give Thanks Coloring
- Learn
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Thanksgiving Coloring Sheet
- Learn
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- Pro
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Care Cards
| Show someone you care!
- Learn
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Strength
| Strength is your bodies ability to withstand great force or pressure. LEARN the basics of how to build strength in your whole body.
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- Learn
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Practicing Gratitude
| Being grateful can increase your happiness and overall optimism on life.
- Learn
- Challenge
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Partner Workouts
| Moving with a friend or family member can be very encouraging and beneficial.
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- Challenge
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Exercise Your Alphabet
| Spelling + moving your body.
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How To's
- Play
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Family Meals Budgeting Activity
| Create a 3-day meal plan for your family.
- Learn
- Eat
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Snack Attack
| Learn all about snacking with from the Hy-Vee Dietitians with Snack Attack! Healthy snacking is linked to healthier minds and bodies. Create delicious snack combo in the kitchen that will satisfy your next ‘snack attack.
- Eat
- Learn
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ABC's of Play Paper Chain
| Follow along to build your chain and move!
- Learn
- Play
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Strength Training Pyramid
| The American College of Sports Medicine recommends children to participate in strength training at least three times per week!
- Challenge
- Play
- Learn
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DIY Spring Training Camp
| Get your family and friends and make your own camp to test your speed, strength and endurance!
- Challenge
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Endurance
| Expect to be challenged with this series to help you feel your best while you increase your confidence to make moving something you will do for your whole life.
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Let's make moving fun!
Explore how to build healthy habits and the earn exclusive prizes and rewards at school and home.
- FUEL YOUR BEST!
EAT
Education from our Hy-Vee Dietitians to help your family use food as fuel.
- FOLLOW ALONG
PLAY
Follow along to learn the foundations of movement.
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LEARN
Build confidence to your ability to make healthy choices for yourself & others.
- ACCEPT THE CHALLENGE
CHALLENGE
Find different ways to challenge yourself to be your best!
Accept the monthly challenge and earn rewards for your family!
Practicing Gratitude
| Being grateful can increase your happiness and overall optimism on life.
- Learn
- Challenge
- Rookie
- Pro
- All Star
Refuel to Recover
| Recovery Nutrition is the food you eat and beverages you drink after exercise. Learn more from our Hy-Vee Dietitians.
- Eat
- Learn
Benefits of Coloring
| Did you know coloring also provide health and wellness benefits for kids? It’s true!
Mindfulness Matters Workbook
| Follow along and learn ways to keep your mind aligned with your mind.
- Play
- Learn
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Park-a-Palooza Challenge
| Pick the best part of your favorite parks and make your own!
- Challenge
- Play
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Step Tracker
| Set a daily step goal! Use our tracker to help hold you accountable.
- Play
- Learn
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Don't Wait, Hydrate Challenge!
| Drink water and feel better.
Bedtime Bingo Challenge
| Build the habits to improve your bedtime routine.
- Challenge
- Learn
- Rookie
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Family Meals Challenge
| Make family meals something you can look forward to!
- Eat
- Learn
- Challenge
- Rookie
- Pro
- All Star
Download the KidsFit App TODAY!
In this interactive app, take your personal Avee (avatar) on an epic virtual journey of your health. Test your skills and unlock new levels. Best part, NO ADS!